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How can leaders play their part in maximising workforce wellness?
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R U OK? Day is Thursday 12th September 2019.
A national day of action dedicated to reminding everyone to ask, “Are you OK?” and to remember every day of the year is a day to support people who may be struggling with life’s ups and downs. This year, R U OK? are encouraging all Australians to start recognising and trusting the signs that someone might need support.
What are the signs?
What are they saying?
Do they seem:
What are they doing?
Are they:
What’s going on in their life?
Are they experiencing:
When you notice a change in someone, no matter how small, trust your gut and start an R U OK? conversation.
Ready to start a conversation?
You don't have to be an expert to have a caring, meaningful conversation.
Follow R U OK?’s four steps:
For tips on how to start an R U OK? conversation visit the website.
“In the time it takes to have a cup of coffee, you can have a conversation that could change a life” - Gavin Larkin
How EAP can help
You may find it challenging to talk about mental health and suicide with your employees or colleagues. What do you do if they are not OK?
Our team of experienced clinicians are available to help you prepare for these conversations and provide you with helpful information about available support structures.
Are you a Manager? Ask for Manager Support.
Other helpful resources
Lifeline Toolkit - Helping someone at risk of suicide Click here
Beyond Blue Suicide Prevention Plan Click here
Contact us
AU 1300 135 600 NZ 0800 452 521 [email protected]
